Its been well documented that those who have been diagnosed with "Celiac Disease" cannot consume foods that contain gluten in them. This is a serious autoimmune disorder that can occur in genetically predisposed people where the ingestion of gluten leads to damage in the small intestine. It is estimated to affect 1 in 100 people worldwide. Two and one-half million Americans are undiagnosed and are at risk for long-term health complications. So, what exactly is this gluten stuff, where does it come from, and are only those with celiac disease effected by it?
With the ever expanding list of Health & Fitness Supplements making it to the market. One question keeps emerging for athletes, health & fitness professionals, and anyone looking to reach there body's full potential, and feel the best they can possibly feel. What supplements are best for my health & fitness goals?