MCT Oil

What’s In Your Cupboard?: Brando’s Guide To Natural Health & Fitness Supplementation

What’s In Your Cupboard?: Brando’s Guide To Natural Health & Fitness Supplementation

With the ever expanding list of Health & Fitness Supplements making it to the market. One question keeps emerging for athletes, health & fitness professionals, and anyone looking to reach there body's full potential, and feel the best they can possibly feel. What supplements are best for my health & fitness goals?

Coconut Oil, MCT's, and Ketosis

Coconut Oil, MCT's, and Ketosis

Everyone has heard about the many miracles of Coconut Oil. From anti-bacterial, to anti-aging, coconut oil has a wide variety of benefits, and uses. One of the main benefits from coconut oil is that it contains MCT's or Medium Chain Triglycerides