The "Food Is Fuel Series" is back! You know what that means. More healthy, quick and easy recipes to help fuel your body through your busy day. Whether your on the go for work, chasing kids around the house or looking to improve your diet, nutrition and overall health, we have you covered! Well, in this case WhatMikeEats has you covered once again with some amazing shakes made with our own Organic Vegan Protein Powder! These shakes pack a protein punch along with a familiar caffeinated twist to get you going and keep you fueled.
Sure, the idea of eating more vegetables and leafy greens sounds great and all, but that can take up lots of your time shopping, prepping, cooking or even juicing your greens. Not to mention the clean up after all that! Luckily we have found a solution. One that has your daily serving of greens and superfoods all in one scoop! Our NEW Organic Superfood Greens is packed with 14 powerful superfoods that can help slow the aging process, enhance detoxification, improve digestion and gut health, improve mental clarity, increase energy levels, boost immune function, improve cellular function and countless other benefits!
Many of us want to be healthy and eat better, but getting in those healthy foods can be hard for some. Especially when it comes to leafy greens. Yes, those dreadful foods that you have feared since childhood. Luckily, our friend and Organic Muscle Athlete, Mike Kneuer from "WhatMikeEats" has these great protein shake recipes featuring some green goodness! These recipes make it quick and easy to incorporate greens into your diet with a great tasting shake.
Looking to spice things up for the holidays? Even your protein shakes? We have you covered with these awesome recipes from "What Mike Eats," featuring flavors of your favorite pies and cookies! These shake recipes are just a few ways to help spice up your diet for the holiday season. All while proving organic foods and supplements can be nutritious and taste amazing!
It's becoming all too common for people to sacrifice nutrition for the sake of speed and convenience. This is a practice that has resulted in more of a demand for fast food places than supermarkets and fresh produce stands. While the speed of food preparation and our own personal convenience has increased, our nutrition and overall health has declined. This has resulted in overwhelming numbers of dietary, nutritional health problems like obesity and type 2 diabetes. Thats why I am back at it with the "Food Is Fuel" series and teaming up with "What Mike Eats" to show that your health and nutrition doesn't have to be sacrificed for ease and convenience! Mike uses the "Organic Muscle Plant Protein" to make delicious, nutrient dense shakes in no time!
These New Superfood Reds Will Have You Feeling Like Superman!
Do you have trouble focusing throughout the day? Or find yourself feeling drained and you still have 6 hours left to go? Have no fear, the "New Superfood Reds" are here! Not only does this blend of superfoods help with your mental clarity, focus and overall energy, but it also helps detox the body, fight aging, while boosting your metabolism and immune system along the way!
Help Your Health & Heal The Earth At The Same Time!
If you have been following this blog or any of us at Organic Muscle, than you know we are all about promoting health through the power of mother nature. We do this by using powerful plants, herbs and superfoods to harness this holistic power. Because we appreciate what mother nature gives us to help heal our bodies, we give back by teaming up with Trees For The Future to plant a tree for every sale to help heal her. This is help that she desperately needs because of deforestation, wild fires, air pollution and more!
With all the different kinds of supplements from the many "Health & Fitness" companies out there, it can be hard to decide which products to go with. There are many factors to take into consideration when looking into these supplements. Like making sure they are free of the harmful additives that I covered in a previous article including lead, mercury, PCB's, hydrogenated oils and artificial colors. Something that seems like it could easily be avoided by buying products labeled "Natural", but even these products can contain harmful ingredients.
The Worlds Finest Athletes Are Powered By Plants! Are You?
Athletes from all sports across the globe are learning the benefits of an organic plant based diet. From lower risks of heart disease, type 2 diabetes and cancer to decreased inflammation and joint pain. All while breaking the myth that you need meat to have muscle and be strong. Personal Trainers, Bodybuilders, Football Players, CrossFit Competitors, Basketball Players and other sports competitors are proving that you don't need meat to be an athlete!
“Let food be thy medicine and medicine be thy food.”― Hippocrates. This is something that many of us have steered away from because of the busy, stressful and sometimes overwhelming lifestyles that we live in modern times. Yes, we do have it better than ever as far as medical science and standards of living is concerned, but life used to be a lot simpler and less stressful in many other aspects.
Being healthier and eating right can be harder than it seems at times. With the typical fast paced lifestyle of most people juggling a job, taking the kids to school, sports practices, going to the grocery store and everything else that comes up. It can be hard to find time to get in a healthy meal. For those moments where you need a quick nutritional boost, look no farther than this new "Food Is Fuel" series that will feature quick and easy, healthy, meal replacements, snacks, smoothies and shakes!